Can video games help relieve post-traumatic stress symptoms? ...Middle East

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Can video games help relieve post-traumatic stress symptoms?
New Delhi, Sep 21 (IANS) Dealing with post-traumatic stress disorder (PTSD)? A novel study has shown that playing video games can help lower symptoms of the condition, which can lead to terrifying nightmares and severe anxiety. The study, published in BMC Medicine, provides “scientifically controlled evidence that a single guided digital treatment session can reduce the number of intrusive memories”. It can also be used safely by patients, said the researchers from Uppsala University in Sweden. Unpleasant and intrusive memories of a traumatic event in the form of mental images or flashbacks are the hallmark symptoms of PTSD. Avoidance, excessive tension, and problems such as difficulty sleep

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