Poor sleep may lead to weight gain and cholesterol problems: Study ...Middle East

News room odisha - News
Poor sleep may lead to weight gain and cholesterol problems: Study
New Delhi, Aug 24 (IANS) People who sleep poorly are likely to experience greater levels of fatty triglycerides — a type of blood cholesterol — and abdominal fat that can increase the risk of stroke, heart disease, and other health issues, according to research. The study, led by Oregon Health & Science University (OHSU) in the US, finds that maintaining sleep hygiene, such as putting your screen away at night or going to bed when you’re exhausted, can make a person healthier. The study builds support for the importance of good sleep habits. Good sleep habits, such as putting your screen away at night or going to bed when you’re tired, can help to promote good overall health, said Brooke Sha

Hence then, the article about poor sleep may lead to weight gain and cholesterol problems study was published today ( ) and is available on News room odisha ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

Read More Details
Finally We wish PressBee provided you with enough information of ( Poor sleep may lead to weight gain and cholesterol problems: Study )

Apple Storegoogle play

Last updated :

Also on site :