Pesco-vegetarian diet may help reduce mortality in older adults: Study ...Middle East

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Pesco-vegetarian diet may help reduce mortality in older adults: Study
New Delhi: Plant-based diet has long been touted as healthy, but it may not be enough for the sustenance of older people, claims a study on Friday, noting that including seafood may help. The study, conducted by Loma Linda University, US, showed that a pesco-vegetarian diet — which includes fish and other seafood as a primary source of protein, along with vegetarian elements — may be a more viable option for elderly people. Vegetarian diets are linked to a decreased risk of several cause-specific deaths as well as overall mortality, particularly in middle-aged and male participants. However, very old vegetarians were, in the study, found to have somewhat greater risks for neurological disea

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