A Therapist On How to Get Through an Election Year Without Freaking Out ...Middle East

Election years are prime times for heightened anxiety - and the 2024 race is shaping up to be particularly stressful. The country is arguably more divided than ever and there's a lot at stake, from reproductive rights to basic healthcare. Worry and disagreements may seem inevitable, and our ability to doom-scroll on social media or tune into endless news channel coverage doesn't help matters. But the months of election stress can take its toll. "Election anxiety is definitely on the rise," says Colleen Marshall, MA, LMFT, pointing to a May 2024 survey from the American Psychiatric Association that found that 73 percent of US adults reported feeling anxious about the upcoming election. "It'

Hence then, the article about a therapist on how to get through an election year without freaking out was published today ( Thursday 22/08/2024 - 04:36 PM ) and is available on popsugar ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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Last updated : 22 August 2024 clock 04:36 PM

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A Therapist On How to Get Through an Election Year Without Freaking Out ...Middle East

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