Is It OK to Work Out With COVID? We Asked Experts. ...Middle East

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Is It OK to Work Out With COVID? We Asked Experts.
We know the importance of rest and recovery, but when you love fitness - or being active is part of your job - it can be hard to slow down. That's even true when you're recovering from a cold, a bout of allergies, or COVID. Although anxiety may tempt you to hit the gym as soon as you start feeling better, a case of COVID typically warrants a break from your typical workout regimen. However, given the ever-changing guidelines from the CDC and pervasive messaging that COVID is no longer a threat, some still decide to exercise with COVID . . . or even compete at the Olympics. On Aug. 8, Team USA sprinter Noah Lyles revealed that he competed in the 200-meter race at the Paris Olympics despite

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