You need to focus on your pelvic health. A doctor explains why ...Middle East

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You need to focus on your pelvic health. A doctor explains why
Dr. Jamin Brahmbhatt, CNN (CNN) — The heart keeps our blood flowing, the gut processes our fuel and the mind — that’s what keeps it all together. But what about the pelvis? This unsung hero — or heroine — is essential for so many of the body’s functions. The muscles and organs within the pelvis are vital for fertility, urinary and bowel control, sexual function and even that most provocative of dance moves, “twerking.” Some studies even suggest movements like twerking or belly dancing may be a nonsurgical treatment for pelvic floor issues. We often don’t realize the importance of pelvic health until something goes wrong — like pain instead of pleasure with intercourse or that first un

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