How I Quiet My Anxiety With Alcohol Markers ...Middle East

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How I Quiet My Anxiety With Alcohol Markers
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The trendy "adult coloring" of yesteryear (as in, the 2010s), while marketed as a stress-relieving hobby, is actually anxiety-inducing for some. Opening up a blank coloring book to see a huge, intricate mandala with the finest lines a printer can handle is stressful. My mind is instantly overwhelmed: Where do I start coloring? Will I finish before it's time for bed? Look at all these opportunities to mess the whole thing up! I hated adult coloring for years, but I've recently been experiencing physical symptoms of stress and anxiety, so finding a relaxing outlet was a must. I tried meditation (not for me), morning yoga (I now know that I'm not a morning person), and even quitting coffee (an

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