Gardening: Harvest and enjoy garden-fresh cucumbers ...Middle East

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Gardening: Harvest and enjoy garden-fresh cucumbers
source : Ukiah Daily Journal ( Middle East ) () 17
Low in calories and versatile, cucumbers can flavor beverages, perk up a salad, be served as a snack, or be made into pickles. This popular vegetable is a good source of fiber, potassium, and vitamin K.  Plus, they have a high water content, making them a mild diuretic to help in weight loss and reduce […]

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