Are We Still Taking Fish Oil Pills, Or What? ...Middle East

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Are We Still Taking Fish Oil Pills, Or What?
Fish oil pills were once a buzzy supplement, but recent research has suggested that they may not be as good for your health as we once thought. Still, plenty of people believe that these supplements can be a vital tool in boosting heart health and reducing inflammation. The reality is, it's complicated. Nearly 8% of American adults take a fish oil supplement, even though data shows that a lot of the claims around these pills are untested. That doesn't mean there's no value in taking fish oil pills - they just aren't a gateway to good health for everyone. So, who should take fish oil pills and why? Cardiologists and a nutritionist explain. Experts Featured in This Article: Yu-Ming Ni, MD,

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