Alicia Keys’ Trainer Says Singer Loves a ‘Challenge’ When Working Out ...Middle East

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Alicia Keys’ Trainer Says Singer Loves a ‘Challenge’ When Working Out
source : Us magazine ( Middle East ) () 56
Alicia Keys’ personal trainer Anna Kaiser says the singer loves a “challenge” when it comes to working out. Kaiser told Us Weekly exclusively that she focuses mainly on “interval based” workouts with Keys, 43, to build endurance for her stage shows. “I created a program with intervals that alternate between power and strength. And we’ll […]

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