Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm ...Middle East

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Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
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Headspace and Calm are the juggernauts in the meditation apps sphere, and both have done an impressive job bringing mindfulness-based meditation to the masses. Their apps make it easier for anyone to pick up the skills they need to help them relax, and even deal with more pressing issues like anxiety and depression.But at $100 per year, they certainly do cost a lot. And because they are so popular, their programs can be quite generic.If you’ve tried Headspace or Calm before and found they didn’t work for you—or you simply found them too expensive for what they offer—there is a whole world of niche meditation apps for you to explore. Here are eight of my favorite alternatives, so you can test

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