Simple ways to protect your heart in cold weather ...Middle East

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Simple ways to protect your heart in cold weather
Cold weather can increase the risk of heart attacks and strokes, as well as flu, colds and coronavirus. We’ve teamed up with the British Heart Foundation’s (BHF) to identify some simple tips to help keep yourself healthy while the weather is cold. Manage your condition Your heart needs to work much harder in colder temperatures to keep blood pumping around your body. If your heart health and underlying conditions such as diabetes are well managed, you’re less likely to have problems if you do get a cold. An important way to support your heart health is by taking your medication on time. Keeping to a schedule, setting reminders, and getting your repeat prescription ordered before you run out

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