The Fitness Wearables Data You Can (and Can’t) Trust ...Middle East

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The Fitness Wearables Data You Can (and Can’t) Trust
This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying guide. I'm asking the tough questions about whether wearables can really improve your health, how to find the right one for you, and how to make the most of the data wearables can offer.When you strap on a fitness wearable, you suddenly have a wealth of data about your own body. Instead of a little voice saying “I feel tired,” you now have a sleep score, a step count, and maybe a virtual coach advising you to tweak your workout to account for fatigue.Companies are trying to dazzle you with more and more data, but if you dig through the mountains of information, you’ll find a hard truth: only some of that data is u

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