What Is Colostrum and Why Are People Putting It in Their Smoothies? ...Middle East

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What Is Colostrum and Why Are People Putting It in Their Smoothies?
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Hello, and welcome to the latest supplement craze: colostrum. You might not know it yet, but odds are, you're already familiar with the ingredient. Colostrum is what's produced by the mammary glands immediately after giving birth - the very first form of breast milk. Since it's meant to nourish newborns, colostrum is extremely nutrient-dense. And now, adults want in on the benefits. Bovine colostrum supplements have been growing steadily more popular over the past few years, and Erewhon even added the ingredient to its new Sofia Richie sweet cherry smoothie recipe. But even though colostrum is, in theory, a great candidate for the so-called superfood label, the internet has lots of thought

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