Kourtney Kardashian shares postpartum workout routine, talks about healing and fitness ...Middle East

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Kourtney Kardashian shares postpartum workout routine, talks about healing and fitness
Reality television personality Kourtney Kardashian and musician Travis Barker welcomed their first child, a baby boy last month in November. The star has now shared her postpartum workout routine with fans on her Instagram story. “7 weeks postpartum: first day in the gym doing 30 minutes walking 3.0 12.0 incline taking it easy, no rush no pressure mamas, your body is healing, it’s not a race,” Kardashian wrote while sharing a black-and-white video. She also wished her husband with a heartfelt post last month by sharing multiple pictures and wrote- “To my husband, my soulmate, my best friend, my lover, my daddy to our baby boy, my everything… I wish you the happiest birthday. You make all o

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