Canadian diver encourages youth to speak up ahead of World Mental Health Day – Coast Mountain News ...Middle East

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Canadian diver encourages youth to speak up ahead of World Mental Health Day – Coast Mountain News
As qualifying for the 2016 Rio Olympics approached, Molly Carlson found herself in a dark place. She was struggling through a binge eating disorder, had body dysmorphia, and was constantly comparing her body to the other athletes on Canada’s diving team. Because Carlson is tall for a diver at five-foot-nine, the sport didn’t come naturally to her and she felt that extra pressure while trying to make Canada’s Olympic team. “It was just a lot of self hate and I couldn’t open up about it because I thought I was doing what I needed to do to be the best athlete that I could be,” said Carlson. “When, at the end of the day, that’s absolutely not what I needed. “I needed to love myself and be pro

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