When Can You Exercise After Getting an IUD? ...Middle East

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When Can You Exercise After Getting an IUD?
Getting an IUD inserted can be a weird experience. A tiny, T-shaped bit of plastic and maybe metal is popped inside your uterus, and you may have pain during the insertion and cramping afterwards. (Or not—everyone is different.) One thing that’s helpful to know, though: You can exercise pretty much as soon as you feel…Read more...

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