Nutritionist reveals the 6 best chocolate bars if you’re trying to lose weight – and the ones to avoid ...Middle East

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Nutritionist reveals the 6 best chocolate bars if you’re trying to lose weight – and the ones to avoid
source : The U.S. Sun ( Middle East ) () 14
IT’S no secret that Britain is a nation of chocoholics, with eight million of us eating the sweet stuff daily. But there’s even more reason to celebrate because if you’re aiming to lose weight, you don’t need to miss out. Nutritionist Sophie Trotman gives her verdict on the best and worst chocolate treats Instead, it’s about choosing the right choc to help you cut calories. And you can even get a health boost along the way, according to nutritionist Sophie Trotman. Here are the bars she’d recommend buying if you’re trying to shed a few pounds – and the ones to sidestep. But as a general rule, the healthiest options are lower in sugar and contain less ultra-processed ingre

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