The 3 ‘healthy’ foods that are making your love handles worse ...Middle East

LOVE handles is the endearing nickname for fat stored on the waist, hanging at the hips. It can be a stubborn area when it comes to weight loss, especially for women, who are more likely to carry weight here. Love handlesAlamy A little softness around the edges is nothing to worry about. But excess fat generally can be a risk factor for a number of diseases, such as diabetes and cancer. Factors that can contribute to love handles include hormones, lack of exercise and sleep, according to Healthline. But the biggest factor is diet, especially one which is high in fats and sugars. Even some foods you may assume to be ‘healthy’ are in fact hiding fats and sugars. Trista Be

Hence then, the article about the 3 healthy foods that are making your love handles worse was published today ( Friday 18/08/2023 - 02:24 PM ) and is available on The U.S. Sun ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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Last updated : 18 August 2023 clock 02:24 PM

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The 3 ‘healthy’ foods that are making your love handles worse ...Middle East

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