Viewpoints: Biohacking Burnout by Decolonizing Your Plate ...Middle East

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Viewpoints: Biohacking Burnout by Decolonizing Your Plate
“Viewpoints” is a place on Chapelboro where local people are encouraged to share their unique perspectives on issues affecting our community. If you’d like to contribute a column on an issue you’re concerned about, interesting happenings around town, reflections on local life — or anything else — send a submission to [email protected].   Biohacking Burnout by Decolonizing Your Plate   A perspective from Dawn Bowes   Y’all, we’ve been lied to. The 2pm slump is not actually a thing. That’s the crash we feel after eating a lunch that doesn’t support our wellbeing. I would argue that the most strategic, effective intervention to improving mental health is diet. Enter: nutritional psychiatry

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