The #1 Best Way To Manage Metabolism Changes Over 50 ...Saudi Arabia

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It’s a common experience many people have when they reach middle age: they start gaining weight. For those who are making a conscious effort to live a healthy lifestyle, this can be frustrating. When it comes to age-related weight gain, a slowing metabolism is often the first that’s blamed. While metabolism does slow as we get older, registered dietitian Catherine Perez, RD, says that the change is not as drastic as some may think. While many believe that once they hit 50 or 60, metabolism takes a nosedive, she says this isn’t exactly true. “We do see that metabolism does decrease over time, but much slower than most people are led to believe,” she says. And more good news: you can make up f

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Last updated : 07 August 2023 clock 01:24 AM

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The #1 Best Way To Manage Metabolism Changes Over 50 ...Saudi Arabia

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