9 of the Best Exercises to Do With the Landmine Attachment ...Middle East

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9 of the Best Exercises to Do With the Landmine Attachment
The “landmine” or angled barbell attachment is a hidden gem in many gyms. Look for a short piece of pipe on a hinge, somewhere near the floor (it’s often at the foot of a squat rack). Insert a barbell into the pipe, and now you can lift up the free end of the bar while the other end pivots in the attachment. Read more...

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