These Habits Are Making You More Irritable ...Middle East

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These Habits Are Making You More Irritable
It’s normal and expected to be irritable sometimes—when we’re overly tired, when our environment is too loud, when we sit in gridlock, or when someone steals our thunder at work. In some instances, like a traffic jam, there’s nothing we can do to change the circumstances—all we can do is consciously modulate our…Read more...

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