Many of us feel that we have aspects of our personality or life that we cannot understand. We may also notice certain behaviours and attitudes that we do over and over again, although each time it leads us to negative results, but we cannot stop them. What is the reason behind that? You see well, a lot of times it’s because such people lack an important life skill, which is ‘self-awareness’! What is self awareness? Self-awareness means paying attention and trying to learn more about ourselves. Here are some benefits to self awareness: 1. Building better relationships. 2. Better mood. 3. Developing better decision-making skills. 4. Promoting effective communication skills. 5. Better produc
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