The actor, director, and podcaster, 51, who is known for the wildly popular Armchair Expert podcast, related to musician Marcus Mumford during a March 2 episode of his podcast that discussed Mumford's experience with childhood sexual abuse.
Shepard went on to say that he opens up about his experience in his upcoming memoir.
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“I bet it took me four months to tell that story," he shared during the episode. "And when I'm writing it, I cannot help but think of people knowing this about me and how still exposed that feels.”
“I was having really weird, kind of, spikes of emotions and moodiness, and I would forget that's why I was having that. But I finished it, and something about it existing there feels like a lot of weight is off my shoulders," he added.
When Did Dax Shepard First Share About His Past?
“It took me 12 years to tell anyone,” said Shepard.
Related: Cher Told Dax Shepard That Kristen Bell Deserves Better Than Him: ‘You Must Have Something I Don’t See'
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