KRISTINA Goodsell has revealed she’s decided to undergo a full hysterectomy at 32-years-old after opening up about living with Premenstrual Dysphoric Disorder.
The Married At First Sight UK star shared her plans during an Instagram Q&A with fans – telling them it took her three years to make the decision.
Kristina has revealed plans to have a full hysterectomyInstagram The MAFS UK star shared her plans during an Instagram Q&A with fansSplash Kristina with MAFS UK husband Kieran ChapmanInstagramWhen asked by a follower if she plans to start a family in the future, Kristina replied: “I will not be having children.
“I’m opting for a full hysterectomy, at my last attempt to live a ‘regulated’ life.
“My life is wild (I have calmed down) but I live in the moment and a child just wouldn’t be right for me.
“I have thought long and hard about this, three years to be precise!”
Kristina continued: “I am beyond grateful for the strong women in my life who have children and allow me to love them as if they were my own.
“I was made to be the fun aunty and I’m more than happy doing so.”
She added: “Unfortunately nothing will change my mind so please respect my decision.”
Kristina, who shot to fame on MAFS UK last year and was paired with Kieran Chapman for the experiment, has been open about the struggles of living with PMDD.
PMDD causes extreme emotional and physical symptoms, such as anxiety, depression, and panic attacks.
It affects around 5.5% of women in the UK, and is often both misunderstood and misdiagnosed.
Dog walker Kristina, who owns her own animal care business, previously revealed that for two weeks of the month she is a bubbly carefree woman.
However, during the two weeks before her period she turns into an entirely different one, hit by a debilitating feeling of depression that leaves her left “rotting in bed”, and unable to do simple tasks, like washing her hair.
“The only way I can describe it is I feel like I’m in a swimming pool and the surface is just above my head,” she told Fabulous.
“And I’m swimming and swimming and trying to get to the top, but there’s something holding my foot down, and I’m drowning in my emotions.
“I genuinely think it’s the end of the world, and I can’t see the light at the end of the tunnel.”
What is PMDD?
Premenstrual Dysphoric Disorder (PMDD) is a severe and chronic medical condition that affects a small percent of people who menstruate.
It is a more intense form of premenstrual syndrome (PMS) and is characterised by a range of emotional, mental, and physical symptoms that can significantly disrupt daily life. Unlike PMS, which might cause mild discomfort or irritability, PMDD symptoms can be debilitating and often require medical attention.
The exact cause of PMDD is not fully understood, but it is believed to be linked to hormonal changes that occur during the menstrual cycle, particularly fluctuations in oestrogen and progesterone. These hormonal shifts can affect neurotransmitters in the brain, such as serotonin, which plays a critical role in mood regulation. Genetic factors may also contribute to the development of PMDD, as the disorder tends to run in families.
Symptoms of PMDD typically appear in the luteal phase of the menstrual cycle, which is the time between ovulation and the start of menstruation. Common symptoms include severe mood swings, depression, irritability, anxiety, and feelings of hopelessness. Physical symptoms can also manifest, such as fatigue, bloating, breast tenderness, and headaches. These symptoms usually subside once menstruation begins, providing temporary relief until the next cycle.
Treatment for PMDD often involves a combination of lifestyle changes, medication, and therapy. Lifestyle adjustments, such as regular exercise, a balanced diet, and adequate sleep, can help manage symptoms. Medications like selective serotonin reuptake inhibitors (SSRIs) and hormonal treatments may also be prescribed to alleviate the disorder’s impact. Cognitive behavioural therapy (CBT) can be beneficial in addressing the emotional and psychological aspects of PMDD, offering coping strategies and support.
Describing her lowest point in her PMDD journey, Kristina bravely confessed: “I was driving on the motorway, and I just thought there was no way out.
“I just wanted to open the car door, and let fate take its course.
“I didn’t want to be here anymore, I’d had enough.”
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