Oleksandr Usyk swears by this training method – this is why more boxers should be following his lead ...United Arab Emirates

The kettlebell was only popularised in the UK and US in 1998, but it has been used in eastern Europe for centuries. Here is how it can help improve boxing performance.

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Oleksandr Usyk swears by this training method – this is why more boxers should be following his lead ...United Arab Emirates

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