When cooked well, there's a lot to love about tofu. The key is knowing how to work with it and how to properly marinate it. This clever tip from a Cook's Illustrated reader (@cooksillustrated) may just change how you season tofu and that can be a flavor game-changer for people who want to give this super-food a try.
So… What Is Tofu, Really?
Tofu is made by curdling fresh soy milk, pressing it into a solid block and then cooling it. It’s kind of like how cheese is made from dairy milk. You’ll find different varieties and each has its place. For example, silken tofu is great for smoothies and sauces; firm and extra firm tofu are best for stir-fries or grilling. Because it’s made from soy, tofu is naturally packed with plant-based protein.
Related: The Korean Way to Make Soft-Boiled Eggs 10x Better
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Why You Need to Marinate Tofu
So how do you marinate it?
Just remove the tofu, press it to remove excess water and pat it dry with a paper towel. Then, pour the marinade in the tofu container, place the dried tofu back in and add more marinade on top. Cover the container and let it sit for at least 30 minutes.
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Related: Is It Safe To Eat Tofu Every Day? Registered Dietitians Explain
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