In a new interview on Jay Shetty’s On Purpose podcast, the musician emphasized that the pounds she's shed have been released, rather than lost.
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Additionally, she's "gained new perspective on nutrition and the science behind cardio and weight lifting."
"I don't want to use any negative terms," she continued, expressing concern for others, particularly "young people," who might be watching.
Fans were grateful for her candor and her care, with one commenting, "This fills my heart. Lizzo is such an inspiration!"
"Lizzo’s openness about her journey is inspiring. Her insights on setting boundaries and personal growth resonate deeply. Thank you for sharing your truth," another wrote, while a third called her "vulnerability...such a gift."
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