As many fans know, Patrick’s father is Arnold Schwarzenegger—the iconic bodybuilder, Terminatoractor, and former governor of California. Arnold, who is now 77, has spent decades promoting healthy living and nutrition, and he recently shared his own high-protein breakfast recipe in his popular daily newsletter, as reported by Men’s Fitness.
“This recipe is a village favorite if you need a protein-packed first meal that can be ready and waiting,” Arnold writes. “It’s a spin on overnight oats that will make you fall in love with breakfast again.”
Related: What Christopher Meloni Eats Every Day on the Set of Law & Order
For starters, these overnight oats are packed with protein. The recipe has an impressive 40 grams of the nutrient per serving. But it’s not all about the protein: This dish is also full of fiber and healthy fats, which will help keep you feeling full and stabilize your blood sugar.
Related: The Surprising Two-Ingredient Breakfast Clint Eastwood Eats Every Day
How to Make Arnold Schwarzenegger’s Overnight Oats
Give the ingredients a stir or shake, cover with a lid, and put the oat mixture in the fridge overnight. In the morning, enjoy your dish as-is or with sliced bananas on top.
Related: The Surprising Way John Lennon Liked to Eat Cereal
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