By Daniel Wine, CNN Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy day. Sign up here. Welcome to 5 Things PM! It’s World Mental Health Day, a perfect time to bring awareness to how you can improve your emotional well-being. As an equestrian and someone who struggled with anxiety and OCD, Kelly Bowman found healing by turning to the steady presence and gentle power of horses. This is how equine-assisted therapy works. Here’s what else you might have missed during your busy day: 5 things 1⃣ Tragic voyage: A new 3D scan revealed details of the wreck of Antarctic explorer Ernest Shackleton’s
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