Keeping fit can help ease brutal impact of hangovers after nights out, scientists claim ...Middle East

REGULAR exercise will reduce the horror of hangovers, scientists claim. A study found that drinkers who keep fit suffer less after a night on the booze. GettyKeeping fit can help ease hangovers, scientists claim[/caption] Experts reckon body fat amplifies the after-effects of alcohol while muscle can help flush it out. They tracked the drinking and exercise habits of 1,676 students in Texas, and asked them to rank their hangovers. The results showed a sliding scale, with hangovers becoming less frequent and painful as activity levels increas

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