You swear you sleep better when you drift off in your partner’s arms, while your sweetheart says spooning is more stress than it’s worth. The heat. The accidental kicks. That you’re-smothering-me feeling. So who’s right? Does cuddling help or harm your sleep? There is not a lot of scientific research on the subject. But the data that do exist come out in support of snuggles. “The perception is that it is a form of bonding, and there’s actually good empirical support for the idea that cuddling could be good for sleep,” says Wendy Troxel, a senior behavioral scientist at the RAND Corporation and author of Sharing the Covers: Every Couple’s Guide to Better Sleep. [time-brightcove no
Hence then, the article about cuddling might help you get better sleep was published today ( ) and is available onTime ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details Finally We wish PressBee provided you with enough information of ( Cuddling Might Help You Get Better Sleep )