Naps need to hire a publicist. Not in China, where desk-side snoozes are a constitutional right; Japan, where inemuri (“sleeping while present”) is a sign you’ve been working hard; or Spain, where siestas are woven into the social fabric. But in the UK, US, Australia and many other western countries – where capitalist rat races are fuelled by flat whites and billable hours – naps have a major image problem. They’re linked with laziness and lethargy; with people who can’t be bothered to get through the day. Yet now is the perfect time to rebrand them as something we associate with a productive lifestyle. Go for a run! Guzzle a green juice! Take a nap! With a large proportion of people workin
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