By Olivier Poirier-Leroy on SwimSwam Bad swim races happen to us all. Here are some elite tips for rebounding after a poor performance in the water. One of the key characteristics of elite swimmers is their ability to bounce back after a disappointing performance in competition. A lot of things that we don’t want to happen after the shave down, taper, and the first warm-up of the meet can include: False start our best event in finals on day one of the meet Slip off the blocks during our backstroke start, leaving us half a body length behind when we break out Our swimming goggles, or worse, swimsuit, incur a malfunction when we dive into the water We add time in an important event, shatterin
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