Stop snickering—butt exercises are some of the most important ones to do in the gym. That’s true whether you want to sculpt a shapely rear end, or just get stronger for functional reasons like running faster or picking things up off the ground more easily. So here are my picks for the best exercises for your butt—or, to get technical, your glutes.What the glutes are, and what they doThe gluteus maximus is the biggest muscle in your butt—it's the one that gives it that butt-shaped shape. It also happens to be the largest muscle in your whole body, and it’s incredibly strong. Butt muscles are often referred to as your glutes, referring to the gluteus maximus as well as its lesser-known sibling
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