We have lots of reasons to suppress the urge to cry, from throwing a bully off your scent in grade school to trying to appear professional in an important meeting. You may have preconceived notions about how crying can make you seem weak, or that it's an undesirable vibe to put out in tense situations. However, good things can come from crying when you do it in the safety of an emotionally supportive environment. Not only does it let people around you know that you need their help, it lets you release endorphins and stress so you can start feeling better.Why do we cry, anyway?Why we cry as a result of intense emotions or physical pain is an ongoing area of study. Consensus says crying functi
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