Why you should avoid eating anything at all when flying long distance – it’s a game-changer for your vacation ...Middle East

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THERE is a smart reason why you should avoid eating anything at all when flying for long distances. The game-changing hack may make your transition easier when you land and start your trip in a good way. GettyThere is a good reason you should avoid eating on a long distance flight[/caption] When flying long distances, it’s common to experience jet lag after traveling. It doesn’t matter if you fly from country to country every other week or if it’s your first time on a plane. There is a jet lag treatment that many have been trying to combat the effects of moving across several time zones at once. By fasting, you refrain from eating or drinking anything other than water or

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