THE START of a new year is often a time when people also begin a new diet to try and lose weight. As people return to the office and shake off a week of festivities, many find themselves seeking to lose a few pounds and feel healthier. GettyWomen push the donut plate that is a mixture of trans fat. And choose to hold the apple. Don’t eat junk food. diet concept[/caption] Despite early good intentions, it can be tricky to commit to a new lifestyle, with the temptations of snacks and other bad habits always around the corner. Thankfully, researchers have found three scientifically proven hacks you can use to keep you on the right track this year. 1. Think fun When it comes to
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