Breastfeeding can be a rewarding experience. But while it's billed as natural, it can feel like anything but at first - especially after birthing an entire human. Enter, a good nursing pillow. "Nursing pillows can help provide support during breastfeeding," says Erron Towns, MD, a pediatrician with Salisbury Pediatric Associates in Salisbury, NC. "This can help the mother avoid arm and torso fatigue while making it easier to achieve the proper positioning. This can alleviate some stress during what is generally a pretty stressful - but wonderful - time for a new mother." To be clear, a nursing pillow isn't a must-have. Inherently, the only must-haves are a lactating parent and child, especia
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