| ALLYSON THARP / THE TEMPLE NEWS. Since high school, I’ve always enjoyed staying active, but only alone in my room, where no one else could see me. My anxiety kept me in a box, convincing me I’d face judgment for exercising in a group environment. Alone, I didn’t have to overthink how my movements might look to others or feel pressured to have perfect form. There was no one else in the room to compare myself to, relieving me of any insecurity. However, during my sophomore year, a close friend convinced me to try something totally out of my comfort zone: attend a group fitness class. She begged me to come with her to a Taylor Swift-themed group spin class at the Independence Blue Cross St
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