HEALTHY OUTCOMES ...Middle East

Research on prenatal exercise continues to expand, produce healthy results Published Nov 06, 2023 by Babies with less fat, strong hearts, better metabolism and healthy cells are the benefits of exercise by pregnant women, according to research at East Carolina University. Linda May, an associate professor in the ECU Department of Kinesiology and director of the College of Health and Human Performance’s Human Performance Lab, has long studied prenatal exercise and its effects on mothers and babies. Recent outcomes further explain increased heart function for babies post-birth directly related to pre-birth exercise by their mother, as detailed by Runner’s World. “The heart is what I start

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