By Jonathan Dray on SwimSwam As a swimmer, you spend much of your time in the pool chipping away at your skills and developing the physiology and mentality you need to chase down your dream swims. Unfortunately, our performances at meets do not always reflect the hours and hours of diligent work we have put into our craft. This week we take a look at how to find and feel progress when it’s not showing on the scoreboard. Every swimmer knows how disheartening it can be to spend weeks working on your stroke and endurance, get excited about the next meet, and then race only to leave the weekend adding time. It can leave you asking what you’re doing wrong or if you will ever drop time and if it’s
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