Women with heart healthy diet in midlife face less cognitive decline later ...Middle East

New York: Women with heart healthy diets during middle age were about 17 per cent less likely to report memory loss and other signs of cognitive decline decades later, a new study has revealed. Led by researchers from NYU Grossman School of Medicine, the new findings suggest that a mid-life lifestyle modification – adoption of the Dietary Approaches to Stop Hypertension, or DASH diet – may improve cognitive function later in life for women, who make up more than two-thirds of those diagnosed with Alzheimer’s disease. “With more than 30 years follow-up, we found that the stronger the adherence to a DASH diet in midlife, the less likely women are to report cognitive issues much later in life,

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