The 6 simple ways to combat nightmare tummy troubles on holiday, according to a gut doctor ...Middle East

FROM indigestion to bloating, long-haul travel can wreak havoc on our gut health and really take the fun out of summer holidays. The good news is, with a bit of careful planning and expert know-how, there are some things you can do to help. Long-haul travel can wreak havoc on our gut healthGetty To manage your symptoms effectively, James Kinross, a consultant colorectal surgeon at King Edward VII’s Hospital in London, has shared his simple strategies on how to beat the bloat. While not everyone will be affected by tummy troubles when heading to sunnier climes, factors like a change in routine, dietary variations and stress can trigger irritable bowel syndrome (IBS). Mr Kinros

Hence then, the article about the 6 simple ways to combat nightmare tummy troubles on holiday according to a gut doctor was published today ( Saturday 19/08/2023 - 11:08 AM ) and is available on The U.S. Sun ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

Read More Details
Finally We wish PressBee provided you with enough information of ( The 6 simple ways to combat nightmare tummy troubles on holiday, according to a gut doctor )

Also on site :

• I’ve Been Drinking Ka’Chava Shakes for 2 Months—Here’s My Honest Take
• After the gunshots, JD Vance was first to be pulled off stage, then Trump and the first lady. Someone started a ‘U.S.A.’ chant but was shushed
• The 16 Best ‘Analog Hobbies’ To Pick up in 2026