Dr Zoe Williams explains exactly how to get a GP appointment – even when it feels impossible ...Middle East

WE often focus on needing to eat better and exercise more when we are trying to give our health a boost. But it is important to look after our social wellbeing, too. The SunNHS GP Dr Zoe Williams answers health questions sent in by readers[/caption] Loneliness can be crippling – the impact on your health is equivalent to puffing on 15 cigarettes a day. Luckily, summer is a great time to get out and about and expand your social circle. Why not invite your neighbours over for a barbecue, join an outdoor swimming or hiking club or sign up for parkrun to meet like-minded people? Check on vulnerable loved ones at this time of year, too. Hearing everyone outside and seeing p

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