Russians told how not to fall victim to ‘old hag’ syndrome ...News

Frightening episodes of sleep paralysis can be triggered by stress and disrupted sleep patterns, a somnologist said Stress and depression could trigger a condition known as “old hag” syndrome, or sleep paralysis, a Russian psychotherapist and somnologist Elena Kolesnichenko warned on Thursday. In an interview with Moscow 24, Kolesnichenko explained that sometimes a person wakes up without being able to move or speak. This borderline state often provokes a sense of horror and hopelessness, feeling of physical pressure or the presence of a stranger in the room. “Dream images are woven into reality. In most cases, th

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