Insufficient Sleep Now A Key Factor For Heart Attacks ...Middle East

New York: Proper sleep is now considered an essential component for ideal heart and brain health, according to the American Heart Association (AHA). The Association, this week, added sleep duration to its cardiovascular health score — known as Life’s Essential 8 that consists of diet, physical activity, nicotine exposure, weight, cholesterol, blood sugar and blood pressure. […] The post Insufficient Sleep Now A Key Factor For Heart Attacks appeared first on Ommcom News.

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