Fasting, Spirituality, and Religion ...Egypt

Jain nuns gather beneath the monolithic statue of Gommateshvara in Shravanabelagola, India. Photo Credit | Mario Tama/Getty Images For centuries, people have practised abstinence from the comforts and pleasures of everyday life as a way to regain a spiritual focus and connectedness. Fasting has been a widespread practice across religions and cultures that entails refraining from eating completely, or almost completely, for a specific amount of time. Recently, the practice of fasting has been mainstreamed in popular culture as a way to lose weight, improve metabolism, prevent or slow disease and possibly increase life span. Rozalyn Anderson, an associate professor at the University of Wiscons

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