12 lifestyle habits to reduce stress ...Egypt

EGYPT INDEPENDENT - News
12 lifestyle habits to reduce stress
People have been living in a storm of stress during the ongoing pandemic and political turmoil, which has had a negative impact on our well-being. A little bit of stress is good, and essential for survival, but severe or prolonged stress can increase the risk for stress-related diseases, including cardiovascular disease, diabetes, depression, Alzheimer’s disease, cancer and others. Chronic stress is thought to contribute to excess inflammation throughout the body that plays a critical role in the onset and progression of stress-related disease, along with elevated levels of the hormone cortisol. “Some concerns with consistently high levels of cortisol include elevated blood glucose levels

Hence then, the article about 12 lifestyle habits to reduce stress was published today ( ) and is available on EGYPT INDEPENDENT ( Egypt ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

Read More Details
Finally We wish PressBee provided you with enough information of ( 12 lifestyle habits to reduce stress )

Apple Storegoogle play

Last updated :

Also on site :

Most viewed in News